I'm a mother of 2 and a native Kadazan-Dusun originally from the Malaysian state, Sabah (North Borneo). My personal journey started in July 2015. 

All I wanted back then was to not feel 'sick' most of the time. Waking up most days with unexplainable body aches and pains, and frequently suffering from debilitating migraines and headaches, gastritis, digestive issues and more dragged me deeper into depression. My health check-ups always came out normal. I became slightly overweight after my 2nd pregnancy but eventually lose the excess weight but my health did not improve.

I had to think outside the box and do my own research beyond the normal paradigm of thinking.

When I stumbled upon the Ketogenic Diet, I decided to jump right into it because I was desperate. By the first month, most of the health issues that has been plaguing me since high school faded away and I finally had the energy, and able to focus more on other important aspects of my life and my family.

Since then, I've also been channelling my energy towards teaching group exercise classes to encourage others to lead an active lifestyle. My personal fitness goal is simple. To be the fittest, leanest and strongest version of me. 

I've since made it my mission in life, to help others regain their health and energy and at the same time help them reach their weight and fitness goals using simple and sustainable Ketogenic / Low Carb lifestyle. 

I received my Keto Mastery Specialist (K.M.S) Certification on May 25, 2020.

I will always be the avid mom who's passionate about sharing her knowledge and experience, and continuously learning the latest science from the Ketogenic / Low Carb community.